Health Advice ًً

[● Ṡeяεиiτч . . ☆]

How are you every body?

Today I have an important topic ,
I hope you will read it very carefully

Answer the phone by LEFTear




Do not drink coffee TWICE a day




Do not take pills with COOL water




Do not have HUGE meals after 5pm




Reduce the amount of TEA you consume



Reduce the amount of OILY food you consume




Drink more WATER in the morning, less at night



Keep your distance from hand phone CHARGERS




Do not use headphones/earphone for LONG period of time




Best sleeping time is from10pm at night to 6 am in the morning




Do not lie down immediately after taking Medicine before sleeping




When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times


I wish you all avery happy and healthey life

[إجتماعي]

All of your advices easy for me except this
Best sleeping time is from10pm at night to 6 am in the morning

Actually In the days of the week I usually went to the bed around 12:30 wake up before 5 minute of Fajr prayer I mean ( IQAMA ) not (ATHAN)0
In the week and vacation I be wakeful until 6 o clock in the morning

Thanks a lot it is really a great advices

[● Ṡeяεиiτч . . ☆]

All of your advices easy for me except this
Best sleeping time is from10pm at night to 6 am in the morning

Actually In the days of the week I usually went to the bed around 12:30 wake up before 5 minute of Fajr prayer I mean ( IQAMA ) not (ATHAN)0
In the week and vacation I be wakeful until 6 o clock in the morning

Thanks a lot it is really a great advices

إجتماعي

thank you for your comments
we all suffer of lack of sleep

and I wish if I can solve this problem

it is really a big problem for me .too

[rose rani]

all your advices
are ok

except

about the coffee
once a day is not enough for me

thank you dear for sahirng us

[ACME]

Thanks a lot for these tips . They are very important to all of us
We should follow them


A comment

I read some write advices and this is wrong

Remember that this word is not countable.

I need some advice.


Advice
[ uncountable ] ~ (on sth)

an opinion or a suggestion about what sb should do in a particular situation

advice on road safety
They give advice to people with HIV and AIDS.
Ask your teacher 's advice
Ask your teacher for advice on how to prepare for the exam.
Follow your doctor's advice .
We were advised to seek legal advice .
Let me give you a piece of advice .
A word of advice . Don't wear that dress.
Take my advice . Don't do it.
I chose it on his advice .

To make advice singular, say a piece of advice
.

[hot-meme=girl]

Thank u for ur advice

they were sooo useful

and i have another one

Don't do the exersic after the meal immediately

cause my aunt did it after her meal by 15 Or 20 minutes


so we called the ambulance

Be careful


All my wishes


meme

[انين الذكرى]

useful advice...
many thanks ^^

[movieadict]

thank you

ithese are the kind of stuff we do with out thinking at all

and we wonder what's wrong with us ?!!!?!?

[ساعة صفا]

the main idea is to do these advices as possible as we can, it's our health

[● Ṡeяεиiτч . . ☆]

all your advices
are ok

except

about the coffee
once a day is not enough for me

thank you dear for sahirng us

rose rani

you are welcome my dear and thank you for your comments

[smack]

All of your advices easy for me except this
Drink more WATER in the morning, less at night

I love dring water especially in the night

thanks a lot

good subject

[Miss-Thought]

THANK YOU SO MUCH !!!!!!!!!

[● Ṡeяεиiτч . . ☆]

Thanks a lot for these tips . They are very important to all of us
We should follow them


A comment

I read some write advices and this is wrong

Remember that this word is not countable.

I need some advice.


Advice
[ uncountable ] ~ (on sth)

an opinion or a suggestion about what sb should do in a particular situation

advice on road safety
They give advice to people with HIV and AIDS.
Ask your teacher 's advice
Ask your teacher for advice on how to prepare for the exam.
Follow your doctor's advice .
We were advised to seek legal advice .
Let me give you a piece of advice .
A word of advice . Don't wear that dress.
Take my advice . Don't do it.
I chose it on his advice .

To make advice singular, say a piece of advice
.

sirhasan

you are most welcome and thank you for your comments

[DIMPLES]

thank u sunlight for this great topic

..

[بهلاوي]

Useful Advices
I will ask one of my students to present them in the morning assembly
THANKS[CENTER][/CENTER]

[:lost lady:]

Very interesting and useful topic
I like them all and I will try to do my best
many and many thanks honey

[● Ṡeяεиiτч . . ☆]

Thank u for ur advice

they were sooo useful

and i have another one

Don't do the exersic after the meal immediately

cause my aunt did it after her meal by 15 Or 20 minutes


so we called the ambulance

Be careful


All my wishes


meme

hot-meme=girl

I feel sorry dear for your aunt
I hope she is ok now
and thank you for your good advice.

[● Ṡeяεиiτч . . ☆]

useful advice...
many thanks ^^

انين الذكرى

you are most welcome dear

[monalife]

Very interesting advises
Thank you dearly

[آواب-1414]

hope we folow thant

[● Ṡeяεиiτч . . ☆]

thank you

ithese are the kind of stuff we do with out thinking at all

and we wonder what's wrong with us ?!!!?!?

movieadict

you are most welcome dear and thank you for comments

[Mr.Salem]

Thanks a lot , very appriciated , I can take them all except for the coffee

[banani]

thank you good advices

[● Ṡeяεиiτч . . ☆]

the main idea is to do these advices as possible as we can, it's our health

abakil

you are right bro we should take good care of our health

thank you for being here

[● Ṡeяεиiτч . . ☆]

All of your advices easy for me except this
Drink more WATER in the morning, less at night

I love dring water especially in the night

thanks a lot

good subject

smack

thank you for your comments bro