What's anger all about?I

[ACME]

.

What is anger

Anger has many sources. Often it is an emotion
which is secondary to some other emotion that
you are feeling - like fear, guilt or relief. So the
parent who shouts at her kid who gets home
late is using anger as a way of displacing fear.
Sometimes it is the result of a sense of great
unfairness - such as when someone is wrongly
accused of a crime, or finds that their partner
has not been telling them the truth, or feels a
passionate sense of social injustice.
But anger may have other causes as well. We
know that animals can be made more
aggressive if the limbic parts of their brains are
stimulated; thus overstimulation of the limbic
(emotional) centre of the brain may override the
neocortex (the reasoning part).
Changes in hormone levels seem to cause
anger too, and inheritance plays a part, as
does our upbringing. The more we are raised in
anger, the more anger we are likely to feel later
in our lives.




Is anger bad for you

Most researchers think
that chronic anger leads
to an increased risk of
heart attack, but studies
show that suppressing
anger is bad for you too,


Women who constantly
suppress their anger, for example, show
a higher mortality rate than those that don't.
When partners suppress their anger, one
study suggests, this is more damaging to the
woman's health than the man's. So it seems
that while frequent anger is bad for you (heart
attacks, high blood pressure, suppression of
the immune system), the suppression of anger
is worse.
Some commentators suggest that using anger
consciously is a good thing, provided it is not
too extreme or out of control, but others are
convinced that anger could be one of the main
factors controlling our emotional and physical
health.


Your comments are always appreciated

*************************.

[loveliness]

عن ابي هريرة رضي الله عنه : ان رجلا قال للنبي اوصني قال لا تغضب فردد مرارا وتكرارا لاتغضب

our prophet ( sala allah 3leh wa salam) said that 4 wisdom

thanx al ot 4 the great topic

[rose rani]

i hope that we can avoid it as much as we can

thank you sir for sharing us

[postgraduate]

Hello ,Sirhassan

Thanks a lot . I did enjoy reading this scientific thread about Anger . Deeply appreciated for you Sir. In case of getting angry ,we had better follow what Sunnah has taught us to do in such cases .For instance ,to change our position , I mean if such feeling occurred while we are standing why do not we just sit down . Another important thing we have to do while being angry is to perform the Ablution .Such simple things would cost us nothing and at the same time would help us avoid being in trouble as a bad consequence . Thanks a lot . Useful indeed

[smack]

good subject
and contain a good several meaning
really thanks.

[نوافي]

many reasons for anger but one result ,
is the feeling of guilt and grief for yourself to be like a beast....

thanks for sharing

[قلم الرصاص]

Anger is a man who loses his balance in speech & action

also anger could destroy anything in front of him

اسأل الله ان يبعد عنا الغضب ويرزقنا الحلم وطووول البال

Thank you so much

[الواثقة بالله]

Everyone experiences anger, and it can be healthy. It can motivate us to stand up for ourselves and correct injustices. When we manage anger well, it helps us to make positive changes in our lives and situation

if we don't manage anger well , it can be unhealthy. When anger is too intense, out of control, misdirected, and overly aggressive, it can lead to poor decision making and problem solving, create problems with relationships and at work, and can even affect your health


Sometimes it seems like anger only makes things worse
So why humans get angry

try to smile and control your self


thanks alot , your topics prompts me to share even if impossible

[ACME]

عن ابي هريرة رضي الله عنه : ان رجلا قال للنبي اوصني قال لا تغضب فردد مرارا وتكرارا لاتغضب

our prophet ( sala allah 3leh wa salam) said that 4 wisdom

thanx al ot 4 the great topic

Thanks a lot for your addition